Turmeric powder is a bright yellow spice made from the dried and ground root of the turmeric plant, scientifically known as Curcuma longa. Widely used in cooking, particularly in South Asian and Middle Eastern cuisines, turmeric is also valued for its powerful medicinal properties. Its active compound, curcumin, is known for its strong anti-inflammatory and antioxidant effects, which contribute to a wide range of health benefits, including improved joint health, enhanced immunity, and better digestion. Turmeric powder is often used not only as a flavoring and coloring agent in food but also in traditional medicine, skincare products, and dietary supplements. Its earthy, slightly bitter taste and vibrant color make it a staple in spice blends like curry powder and a popular ingredient in health drinks like golden milk.